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Ask the Experts
Increasing mobility & modern-day travel have led to an exponential rise in trauma & accident related orthopedic injuries that require acute fracture & trauma care. Delayed or inappropriate care can lead to permanent disability or even fatalities, however, advanced polytrauma and improved fracture management greatly improves patient outcomes. It is incumbent upon advanced facilities & expert care available at specialized orthopedic centers such as Dr.Ravi Hospital.
Symptoms of Fracture
- discolored skin around the affected area
- protrusion of the affected area at an unusual angle
- inability to put weight on the injured area
- inability to move the affected area
- a grating sensation in the affected bone or joint
- bleeding if it is an open Fracture
Causes & Effects
Healthy bones are extremely resilient and can withstand surprisingly powerful impacts. However, under enough force, they may crack or break.
Physical trauma, overuse, and health conditions that weaken the bones, such as osteoporosis, are the leading causes of bone Fractures. Other factors can also increase an individual’s risk of sustaining Fractures.
A person’s bones will typicallyTrusted Source weaken with age, which increases the risk of them breaking. As a person ages, the likelihood of their developing a condition that weakens the bones is also greater.
Fracture Treatments of Dr. Raviprakash
- Reduced joint pain
- Improved range of joint movement
- Improved quality of life
- Better healing
Effective fracture management includes various steps or stages of managing a fractured bone/joint. It could be either an operative or non-operative procedure following by casting and a period of immobilization. Management of fractures will differ based on the age, location and severity of the fracture.
A fracture is either a broken bone or joint and these are typically of the following types - stable fractures, compound fractures, oblique fractures, transverse fractures, comminuted fractures amongst others.
A fracture generally causes pain in the local region followed by swelling & tenderness. Bruising, deformity and restricted motion are also common symptoms.
Strengthening of bones is the primary preventive measure for avoiding fractures. Diet rich in vitamin D and calcium helps increase the strength of bones. Wearing seatbelts, helmets while driving and appropriate protective gear while playing sports also reduces the risk.
A person can reduce their risk of bone Fractures through a number of remedies and lifestyle changes.
A person’s diet can affect their risk of Fractures. The human body needs adequate supplies of calcium for healthy bones. Milk, cheese, yogurt, and dark green leafy vegetables are good sources of calcium.
The body also requires vitamin D to absorb calcium. Exposure to sunlight and eating eggs and oily fish are good ways of getting vitamin D.
Engaging in weight-bearing exercise can help improve muscle mass and bone density. Both of these can reduce the risk of bone Fractures.
ResearchTrusted Source has shown that regular exercise and a balanced diet can reduce the risk of a Fracture in people with osteoporosis.
Moreover, levels of estrogen, which plays a role in bone health, drop substantially during menopause. This makes calcium regulation more difficult and increases the risk of osteoporosis and Fractures.
Consequently, people need to be particularly careful about the density and strength of their bones during and after menopause.